Barbados is an island country in the Lesser Antilles. It is 21 miles in length and as much as 14 miles in width, amounting to 166 square miles. It is situated in the western area of the North Atlantic and 62 miles east of the Windward Islands and the Caribbean Sea therein, it is about 104 miles east of the islands of Saint Vincent and the Grenadines, and 250 miles north-east of Trinidad and Tobago. Barbadian traditions range from afternoon tea and cricket (the national sport) to pursuits such as scuba diving at Dottins Reef and golfing on designer oceanside courses.

Costa Rica is a small, rugged, rainforested Central American country with coastlines on the Caribbean and Pacific. Since the late 1980's Costa Rica became a popular nature travel destination, and its main competitive advantage is its well-established system of national parks and protected areas and home to a rich variety of flora and fauna. Costa Rica is also known for its beaches, volcanoes, immense biodiversity and progressive environmental policies, being the only country to meet all five criteria established to measure environmental sustainability.

The Dominican Republic is a sovereign state on the island of Hispaniola, in the Greater Antilles archipelago in the Caribbean Caribbean region. Though known for its wonderful beaches, all-inclusive resorts and golfing, it has a varied terrain comprising rainforest, savannah and highlands, including Pico Duarte, the Caribbean’s tallest mountain. For the adventure tourist this Caribbean country offers a diverse countryside comprising tropical rainforests, arid desert expanses, alpine ranges and steamy mangrove swamps. It's a playground for trekkers, mountain bike enthusiasts and water-sport junkies!

Jamaica is an island nation in the Caribbean, located to the south of Cuba and to the west of the island of Hispaniola. It is best known for its lush topography of mountains, rainforests and reef-lined beaches. Many of its all-inclusive resorts are clustered in the vibrant city, Montego Bay, with its British colonial architecture, and Negril, renowned for diving and snorkelling. Jamaica's climate is tropical, supporting diverse ecosystems with a wealth of plants and animals. Previously inhabited by the indigenous Arawak and Taíno peoples, the island came under Spanish rule following the arrival of Christopher Columbus in 1494. Named Santiago, it remained a possession of Spain until 1655, when England (later Great Britain) conquered the island and renamed it Jamaica. Under British rule, Jamaica became a leading sugar exporter, with its plantation economy highly dependent on slaves imported from Africa, followed later by Chinese and Indian indentured labour.